Detoxing With Green Smoothie

Detoxing With Green Smoothie

Detoxing with a green smoothie is like just drinking a liquid-rich vitamin and minerals.  It is helping your body to purge the accumulated toxins and kickstart your natural digestive process.   Have you been thinking about starting a natural body detox especially...
Frankincense Essential Oil

Frankincense Essential Oil

Why Frankincense earned a title as “THE KING OF OIL”?   Frankincense essential oil benefits are so profound that it’s not only known as the “King of Oils”, renowned as one of the most prized and precious essential oils, Frankincense oil has...
5 Clean Eating Myths Should Stop Believing

5 Clean Eating Myths Should Stop Believing

Clean Eating, indeed is the new path to a happy and healthy lifestyle. However, everyone is talking about the benefits of eating clean, and it’s probably lingering on your mind to give it a go, but few things are stopping you from making a start. There’s also plenty...
TURMERIC ESSENTIAL OIL

TURMERIC ESSENTIAL OIL

Turmeric essential oil is a powerful antioxidant.  Turmeric essential oil has been shown to help increase curcumin potency and absorption. When taken internally, it offers daily antioxidant support and helps support a healthy nervous system, cellular function, and...
PUMPKIN AND SWEET POTATO MUFFINS

PUMPKIN AND SWEET POTATO MUFFINS

This Pumpkin and Sweet Potato Muffins are sweetened with date sugar. This makes a BIG batch — can easily be halved. I like to make it big because then I’ve got plenty to put in the freezer.  This Pumpkin and Sweet Potato muffins are greatly for High-blood sugar...
Pumpkin Soup

Pumpkin Soup

Halloween festival takes place on the last day of October,  Since this week is Halloween festival, I purchased a few big pumpkins for this week’s cooking theme and celebration.  This recipe, Pumpkin soup is great for everyone regardless of young, infant, or...

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