Children Health & Family Education Archives

Discover The Power of Antioxidants

by Jesslyn Lim | May 6, 2019 | Children Health & Family Education, Detox And Cleanse, Health & Wellness

You’ve probably heard that antioxidants are really important for your health but do you know exactly what they do? There are lots of different antioxidants and some of them are known for giving fruits and vegetables their distinctive colors. For example, lycopene is...

How to Get Your Picky Eater to Be Less Fussy

by Jesslyn Lim | Jan 24, 2019 | Children Health & Family Education

Have you got a child that is very fussy with what they eat? Picky eating can take a few different forms and some kids will only take a couple of bites before putting their fork down while others won’t try anything other than one or two of their favorite foods or...

Are You Getting Enough Water? Prevent Disease Through Hydration!

by Jesslyn Lim | Jan 9, 2019 | Children Health & Family Education, Health & Wellness, LifeStyle

Our bodies need plenty of water to be able to function properly, which isn’t too surprising when you consider that so much of it is made up of water. We lose water every day every time we breathe, sweat, go to the bathroom and even blink. If you don’t replace what...

Are You Buying The Real Foods or Harmful Chemical Toxins Food?

by Jesslyn Lim | Oct 20, 2018 | Children Health & Family Education, Detox And Cleanse, Health & Wellness

Are You Buying Real Foods or Harmful Chemical Toxins Food? According to studies and industry sources, about 100 different harmful chemical toxins food derived from colour, flavours and aromas are used in everyday food products, mainly in the beverage and...

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Jesslyn LIm Coaching in Health, Nutrition , Body & Mind

12 months ago

#Healthy #Cooking is a skill. Like any skill, it takes practice.The more you do it, the easier it gets (and the better your healthy food will taste!)...Cooking with the right #herbs and #spices can turn ordinary meals into culinary superstars...Not only are many herbs and spices delicious and aromatic, but they’re among the healthiest foods science has ever encountered...The right use of herbs and spices can add amazingness to almost any meal, and it can make a huge difference for your health, too! ..Here’s what you need to know about the right use of herbs and spices.>> jesslynlim.lpages.co/culinary-nutrition-workshop-june-2022/So, which ones are the best for your health? Is it better to use them fresh, or dried? Which ones can you grow yourself? And what’s the difference between an herb and a spice, anyway?..✅ If you wish to use food & herbs as your natural medicine, but you don't know how ...✅ You know culinary herbs have healing properties, but how do I use them?✅ Poor health runs in my family, I don't want to become a statistic...✅ I want easy recipes that are quick, delicious, healing and nourishing.....Learning to cook healing foods is a gift 💕 you give to yourself and others. It's time to improve your culinary skills. Click here👇 If you wish to use food & hers as natural medicine to prevent disease and heal what's ailing you! >>!..Get the whole story here 👇https://jesslynlim.lpages.co/culinary-nutrition-workshop-june-2022/..#JLMealGardenn#culinarynutrition #culinaryworkshop #cookingClass #CookingWorkshop #cookingandbaking #cooking #baking#HerbsforNaturalDetoxandCleanse#FoodHerbsAsMedicine#FoodHerbsReverseYourFrustrationSymptoms#kombucha ... See MoreSee Less

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