How STRESS CAN COMPROMISE Your IMMUNE SYSTEM
THE AGE OF ANXIETY We live in a stressful world, and modern, rushed lifestyles have allowed stress to filter into almost every aspect of our lives. Stress can best be described as a state of mental and emotional strain resulting in adverse or demanding events in our...
Frankincense Essential Oil
Why Frankincense earned a title as “THE KING OF OIL”? Frankincense essential oil benefits are so profound that it’s not only known as the “King of Oils”, renowned as one of the most prized and precious essential oils, Frankincense oil has...
TURMERIC ESSENTIAL OIL
Turmeric essential oil is a powerful antioxidant. Turmeric essential oil has been shown to help increase curcumin potency and absorption. When taken internally, it offers daily antioxidant support and helps support a healthy nervous system, cellular function, and...
Marjoram Essential Oil
Marjoram essential oil is valued for its clarifying, calming and soothing properties and positive effects on the immune system. Marjoram its close cousin is oregano. Marjoram is an herb. People make medicine from marjoram’s flowers, leaves, and oil. In ancient Egypt,...
Oregano Essential Oil
Oregano essential oil is specifically for fighting bacterial infections, antibiotics are one of the medical doctors’ favorite tools for treating many health issues. But there’s another underutilized natural “medicine” that many doctors don’t tell their patients about...
🎯 Look Back Before Looking Ahead 🗓![]()
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Too often we rush into the new year with our new big goals and to-do lists 📋 without first celebrating what we accomplished the year before…![]()
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Celebrating our WINS 🎉 no matter how big or small...no matter if we fully hit our goals or not is actually a very important part of continuing success…![]()
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It changes our focus from what we still need to accomplish to what we have ALREADY accomplished…![]()
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In the most basic sense... focusing on our WINS 🎉 makes us feel like a WINNER 🏆... and this creates a very different ![]()
(read: healthy and important) set of chemical reactions in our brain than always only thinking about all the things that we still have left to do…![]()
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So share below what YOU accomplished in 2021 so that we can all celebrate 🎉 with you...and then we can all move forward together into the amazing things that 2022 has in store for us 🎯!![]()
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#celebratewins![]()
#thingsaccomplish![]()
#2022challenge![]()
#NewYearResolution2022![]()
#healthyhabitschallenge
