How STRESS CAN COMPROMISE Your IMMUNE SYSTEM
THE AGE OF ANXIETY We live in a stressful world, and modern, rushed lifestyles have allowed stress to filter into almost every aspect of our lives. Stress can best be described as a state of mental and emotional strain resulting in adverse or demanding events in our...
Frankincense Essential Oil
Why Frankincense earned a title as “THE KING OF OIL”? Frankincense essential oil benefits are so profound that it’s not only known as the “King of Oils”, renowned as one of the most prized and precious essential oils, Frankincense oil has...
TURMERIC ESSENTIAL OIL
Turmeric essential oil is a powerful antioxidant. Turmeric essential oil has been shown to help increase curcumin potency and absorption. When taken internally, it offers daily antioxidant support and helps support a healthy nervous system, cellular function, and...
Marjoram Essential Oil
Marjoram essential oil is valued for its clarifying, calming and soothing properties and positive effects on the immune system. Marjoram its close cousin is oregano. Marjoram is an herb. People make medicine from marjoram’s flowers, leaves, and oil. In ancient Egypt,...
Oregano Essential Oil
Oregano essential oil is specifically for fighting bacterial infections, antibiotics are one of the medical doctors’ favorite tools for treating many health issues. But there’s another underutilized natural “medicine” that many doctors don’t tell their patients about...
#Healthy #Cooking is a skill. Like any skill, it takes practice.![]()
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Cooking with the right #herbs and #spices can turn ordinary meals into culinary superstars.![]()
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Not only are many herbs and spices delicious and aromatic, but they’re among the healthiest foods science has ever encountered.![]()
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Here’s what you need to know about the right use of herbs and spices.![]()
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So, which ones are the best for your health? ![]()
Is it better to use them fresh, or dried? ![]()
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