WHAT IS KOMBUCHA?
Kombucha is at the world’s top of the list of fermented food and drinks … We’re in love with KOMBUCHA, it’s slightly sweet, slightly sour and fizzy. The traditional ferment that’s easy for a beginning fermenter and nourishing that...
Do You Know The Importance of The 6 Key Essential Vitamins And Minerals You Might Be Missing That You Need in Your Life?
No doubt you know that you need a wide range of vitamins and minerals in your diet but you might not be so clued up on why they’re so important and what they can do for your health. Vitamin C is an obvious one but there are lots of others that play important roles in...
5 Reasons Why You Need Nuts and Seeds in Your Daily Diet
How often do you eat nuts and seeds? If you’re not in the habit of eating them regularly, you’re definitely missing a trick. Nuts and seeds are full of heart healthy fats, plant sterols and antioxidants, which can have some great benefits for your health. Here are 5...
Vitamin C Rich Foods
Vitamin C is an essential nutrient that is required by the body for various functions. It aids the development of scar tissue, blood vessels, and cartilage. It has also been found that Vitamin C is needed for creating dopamine and peptide hormones. The more commonly...
Vitamin B12 Rich Foods
Vitamin B-12 is a nutrient needed for good health. While there is no clinical evidence for its health claims, researchers believe that B-12 can boost energy, concentration, memory and even elevate mood. This vitamin is one of eight B vitamins that support the body...
#Healthy #Cooking is a skill. Like any skill, it takes practice.![]()
The more you do it, the easier it gets (and the better your healthy food will taste!).![]()
.![]()
.![]()
Cooking with the right #herbs and #spices can turn ordinary meals into culinary superstars.![]()
.![]()
.![]()
Not only are many herbs and spices delicious and aromatic, but they’re among the healthiest foods science has ever encountered.![]()
.![]()
.![]()
The right use of herbs and spices can add amazingness to almost any meal, and it can make a huge difference for your health, too! ![]()
.![]()
.![]()
Here’s what you need to know about the right use of herbs and spices.![]()
>> jesslynlim.lpages.co/culinary-nutrition-workshop-june-2022/![]()
![]()
So, which ones are the best for your health? ![]()
Is it better to use them fresh, or dried? ![]()
Which ones can you grow yourself? ![]()
And what’s the difference between an herb and a spice, anyway?![]()
.![]()
.![]()
![]()
✅ If you wish to use food & herbs as your natural medicine, but you don't know how ...![]()
![]()
✅ You know culinary herbs have healing properties, but how do I use them?![]()
![]()
✅ Poor health runs in my family, I don't want to become a statistic...![]()
![]()
✅ I want easy recipes that are quick, delicious, healing and nourishing...![]()
.![]()
.![]()
Learning to cook healing foods is a gift 💕 you give to yourself and others. It's time to improve your culinary skills. ![]()
![]()
Click here👇 If you wish to use food & hers as natural medicine to prevent disease and heal what's ailing you! >>!![]()
.![]()
.![]()
Get the whole story here 👇https://jesslynlim.lpages.co/culinary-nutrition-workshop-june-2022/![]()
.![]()
.![]()
#JLMealGardenn![]()
#culinarynutrition #culinaryworkshop![]()
#cookingClass #CookingWorkshop![]()
#cookingandbaking #cooking #baking![]()
#HerbsforNaturalDetoxandCleanse![]()
#FoodHerbsAsMedicine![]()
#FoodHerbsReverseYourFrustrationSymptoms![]()
#kombucha
