Superfood Archives

THE HEALTH BENEFITS OF KOMBUCHA

by Jesslyn Lim | Jun 23, 2022 | Health & Wellness, Healthy Foods, Superfood, Weight Loss

Kombucha is a type of tea that has been fermented. This makes it a good source of probiotics, which have many health benefits. Kombucha is rich in antioxidants, it has the health benefits to kill harmful bacteria and may help fight several diseases. Learn more...

WHAT IS KOMBUCHA?

by Jesslyn Lim | Jun 23, 2022 | Health & Wellness, Healthy Foods, Superfood, Weight Loss

Kombucha is at the world’s top of the list of fermented food and drinks … We’re in love with KOMBUCHA, it’s slightly sweet, slightly sour and fizzy. The traditional ferment that’s easy for a beginning fermenter and nourishing that...

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Jesslyn LIm Coaching in Health, Nutrition , Body & Mind

1 years ago

#Healthy #Cooking is a skill. Like any skill, it takes practice.The more you do it, the easier it gets (and the better your healthy food will taste!)...Cooking with the right #herbs and #spices can turn ordinary meals into culinary superstars...Not only are many herbs and spices delicious and aromatic, but they’re among the healthiest foods science has ever encountered...The right use of herbs and spices can add amazingness to almost any meal, and it can make a huge difference for your health, too! ..Here’s what you need to know about the right use of herbs and spices.>> jesslynlim.lpages.co/culinary-nutrition-workshop-june-2022/So, which ones are the best for your health? Is it better to use them fresh, or dried? Which ones can you grow yourself? And what’s the difference between an herb and a spice, anyway?..✅ If you wish to use food & herbs as your natural medicine, but you don't know how ...✅ You know culinary herbs have healing properties, but how do I use them?✅ Poor health runs in my family, I don't want to become a statistic...✅ I want easy recipes that are quick, delicious, healing and nourishing.....Learning to cook healing foods is a gift 💕 you give to yourself and others. It's time to improve your culinary skills. Click here👇 If you wish to use food & hers as natural medicine to prevent disease and heal what's ailing you! >>!..Get the whole story here 👇https://jesslynlim.lpages.co/culinary-nutrition-workshop-june-2022/..#JLMealGardenn#culinarynutrition #culinaryworkshop #cookingClass #CookingWorkshop #cookingandbaking #cooking #baking#HerbsforNaturalDetoxandCleanse#FoodHerbsAsMedicine#FoodHerbsReverseYourFrustrationSymptoms#kombucha ... See MoreSee Less

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