Description
Kale is a superfood and, as we already know, rich in antioxidants. Additionally, it is also full of fiber and vitamin A. For a creamy texture, soak kale leaves in water for a few hours before blending. As kale can get easily rotten, freeze the leaves you do not need for later or make some healthy kale chips.
Scale
Ingredients
- 4 to 5 leaves of fresh or frozen kale
- 3 stalks of celery
- 1 cup of blueberries
- ½ of avocado
- 1 cup of unsweetened almond milk
- 1 scoop of Peas Protein Powder
- 1 tsp Chia Seeds
- 1 tsp flax-seeds
- 1 tsp organic ginger powder
- 2 drops Grapefruit Essential Oil
- 2 drops Lime Essential Oil
- 1 cup of cube ice
Instructions
Blend all the ingredients and serve with a sprinkle of oat flakes.
- Category: Breakfast
- Cuisine: Smoothie
Nutrition
- Serving Size: 2
- Calories: 128
- Sugar: 0.5g
- Fat: 8g
- Fiber: 6g
- Protein: 10g
Keywords: Green Detox Smoothie, Green Smoothie, Smoothie
