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Detoxing with Green Smoothie

Green Detox Smoothie


  • Author: Jesslyn Lim
  • Prep Time: 5 min
  • Cook Time: 3 min
  • Total Time: 8 min
  • Diet: Low Calorie

Description

Kale is a superfood and, as we already know, rich in antioxidants. Additionally, it is also full of fiber and vitamin A. For a creamy texture, soak kale leaves in water for a few hours before blending.  As kale can get easily rotten, freeze the leaves you do not need for later or make some healthy kale chips.


Scale

Ingredients

  • 4 to 5 leaves of fresh or frozen kale
  • 3 stalks of celery
  • 1 cup of blueberries
  • ½ of avocado
  • 1 cup of unsweetened almond milk
  • 1 scoop of Peas Protein Powder
  • 1 tsp Chia Seeds
  • 1 tsp flax-seeds
  • 1 tsp organic ginger powder
  • 2 drops Grapefruit Essential Oil
  • 2 drops Lime Essential Oil
  • 1 cup of cube ice

Instructions

Blend all the ingredients and serve with a sprinkle of oat flakes.

  • Category: Breakfast
  • Cuisine: Smoothie

Nutrition

  • Serving Size: 2
  • Calories: 128
  • Sugar: 0.5g
  • Fat: 8g
  • Fiber: 6g
  • Protein: 10g

Keywords: Green Detox Smoothie, Green Smoothie, Smoothie

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