Nutritional Cellular cleansing is very important to the body … Cellular Cleansing will stimulate the hormones and lighten up the body. It makes the body fit and healthy, protecting and shielding the body from any toxic substances from entering the body. 


A deep cellular cleansing can make every difference in keeping the body functioning. It may even keep most diseases at bay.  Cleansing along with a healthy diet is important to anti-aging and allowing the body to be the miracle it was meant to be.

We Live In Toxic World

It is no longer a secret that we live in a toxic world.  It must be nice if there were a place on our planet free from pollutants and toxins. But the true fact is there is yet not.


We Live in a Toxic WorldOur air is polluted, pesticides in our food we eat, our clothes are made up of artificial fabrics full of chemicals, our water is full of chemicals mainly chlorine, our home cleaning products, lotions, and shampoos contain chemicals.


The more toxins you expose your body, the more your immune system is compromised. We cannot fully eliminate these chemicals unless we undergo a detoxification process.


|  Read more >> How Do You Know Are You Toxins?


The human body absorbs unavoidable toxins and deadly impurities from our environment during our day-to-day activities. This absorbed toxic substances when too excess in the body leads to excess fats, stress, inflammation, and diseases.


Although, the human body has the natural ability to automatically detox these toxic impurities away from the body, unfortunately, the body fails to do so when these toxic substances keep piling up, it weakens the body and the detoxification rate is reduced.

Click here to join our Workshop  >>  Why Do You Need A Celluar Detoxification? 


  Let’s find out how much TOXIC hidden in your body.  It is a quiz self-assessment!  Please click the below image.

How Toxic Are You?


Detoxification Process

Detoxing occurs when there is a reduction in the number of drinks (soda drinks) and food consumed, and the liver is opportune to the work through the built-up toxins. It should be employed when the standard American Diet (SAD) has exceeded the tolerated level of the body. According to research, it is found that detoxing and natural cleansing aids the body and mind. ([mfn]1[/mfn] )


Liver Detoxification ProcessThe liver is the basic detoxification center of the body. It is the body’s filter and excretes foreign substances and wastes from the blood. It reduces toxins to compounds that the body can safely remove through the kidneys, lungs, bowels, and skin.


Most of the toxins that are filtered by the liver include pesticides, herbicides, and alcohol. The symptoms of liver toxicity can involve psychological and neurological diseases such as depression, mental illness, mental confusion, headache, abnormal nerve reflexes and tingling in the hands.


Unwanted bacteria and yeast can also incur toxins in the stomach. Once absorbed, these toxins can cause a breakdown of bodily functions. These toxins have been connected to many diseases including, diabetes, liver disease, ulcerative colitis, Crohn’s disease, pancreatitis, allergies, asthma and immune disorders.


The waste generated by cells, including their normal creation, destruction, and metabolic debris, as well as the toxic materials brought into the body through our diets, the air we breathe, and through the pores of our skin, all need to be eliminated from the body.


With or without deliberate human effort, the body gets rid of these wastes on its own. Several processes are however involved in this natural way of detoxification. Surprisingly, detoxification starts almost immediately after digestion.


During digestion, foods and liquids are broken down into the smallest particles possible to allow them to pass through the intestinal walls into the bloodstream, which transports them to various organs of the body where they’re needed.


In the process, chemical toxins move along with these food particles through the intestinal tract (which is unable to separate them from the useful food substances) into the bloodstream.


Fortunately, the bloodstream, carrying food substances with the harmful chemical toxins heads to the liver first. Hence, the liver, like a sieve, separates the needed from the harmful. These toxins are then transformed into harmless solids, liquids and gases permeable for excretion.


A more complex function of the liver in its detoxification business is sending chemical toxins and/or pollutants to fat storage sites in adipose (fat) tissues. This is a very sophisticated process designed to protect the body from toxins. Later on, when the fat-containing the toxins is burned for energy, the toxins will be released into the bloodstream, recirculated throughout the body.


A Nutritional Cellular Cleansing Is Important To Our Body

The human body accumulates impurities due to stress from our daily activities, poor diet and pollution. Nutritional cellular cleansing however helps in nourishing the body with nutrition-packed substances and helps the body’s circulatory system to clear out those unwanted chemicals and impurities.


The body needs adequate vitamins and nutrients during the cellular cleansing process, and this can be gotten from the meals we consume or supplements. The body should be provided with needed diets during the detoxing and cleansing program as they both work together.


Nutritional cleansing is like hitting the reset button of your body, it will balance the hormones in the body, increase energy levels, break cravings, improve digestion, leaves your skin glowing always and many other benefits. The most important factor for natural detoxification is a lifestyle that provides a strong foundation that supports your body’s natural cleansing mechanisms.


In addition to meals that detoxify naturally, exercise that enhances metabolic efficiency, and stress reduction, there are nutrients that bind and remove toxins, as well as lend support to your body’s own detox organs.


Let’s look at more details the benefit of cellular cleansing and the secrets behind it. Don’t go anywhere …


Benefits of Cellular Cleansing

The benefits of cleansing cannot be overemphasized, the highlighted below are the possible benefits of natural cleansing.

It Aids Weight loss

Toxic Stored in fat tissueOne of the best benefits you will get from a regular body cleanse is for weight loss. Many people who engage in cellular cleansing experience weight loss when the process is complete.


The majority of this weight accumulates from built-up waste and toxins throughout the digestive tract that has built up and attached itself to the lining of the intestines. A regular cleanse can help to dislodge waste and other build-ups


Controlling Cravings

It is a myth that cravings are controllable with just will-power alone. The truth is, cravings are based on hormonal imbalances and need to be addressed and controlled as such.  Cravings impact binge eating and weight gain, and a smart detox plan can help fix it.

Improved skin

Since detoxification is known to improve overall health, it also helps improve the skin and make it healthy. It is also proven that detoxification also helps in curing acne. If you however notice skin itching during the program, it is a sign that you’re on the right track with your cleansing program.

Mental BenefitsToxins destroys our brains

Toxins and free stimulants that accumulate in the body have also affected brain functions. Common symptoms before detoxification could be chronic fatigue, finding it hard to sleep, and lack of concentration. After cleansing and detoxifying your body, all this symptom will vanish gradually. You will be able to sleep better and concentrate more.

A Renewed Ability to Cope with Stress

Stress cause toxic in the bodyAs we all know that the main causes of adrenal fatigue are stimulants such as sugar, alcohol, caffeine among others, the removal of these stimulants from our diets makes the adrenal gland works better.


Consuming foods such as fresh organic juices and green smoothies, along with deep meditative breathing, has a nourishing and healing effect on the adrenal glands. The abundance of nutrients from healthy adrenals help the body and mind cope and deal with everyday stress without getting overwhelmed.


Things That Suppress Immune SystemBoosted Immune System

People who suffer from frequent colds or other illnesses often find that their immune system improves after completing a regular cleanse. The immune system gets a profound boost after a cleanse because the body no longer has to fight harmful bacteria stuck in the intestines, so it is now free to handle the everyday threats against it.

Better Sleep

Another benefit of cleansing the body is that it aids sleep.  Cellular cleansing removes toxins that have been absorbed and ingested during our daily activities. This can be through food that contains pesticides, synthetic chemicals, and other harmful substances.

One of the symptoms of this unhealthy build-up is persistent fatigue, inadequate sleep, and insomnia. Removing these harmful toxins will help the body get back to normal restful sleep.


Human Extra Cellular Cleansing Effort

In spite of the naturally designed intracellular cleansing, man must pay undiluted attention to aiding the cleansing of his body cells, in order to achieve a healthy living. Various means or techniques have been designed by people, depending on what they believe in.


The best way to help the body in achieving a true, whole-body cleansing is to work on multiple levels at the same time. It is advised therefore to work on the intestinal tract, liver, bloodstream as well as increasing fat metabolism and to eliminate toxins from storage and eventually from the body.


To get the best result, an effective nutritional 30-day cleansing system to detox, cleanse and fill the body with the essential nutrients and vitamins should be adopted. After a successful cellular cleansing, you will feel stronger, fit and healthy. More so, your body will be free from excess fats, fatigue, stress, ageing among others.



With rapid development in science, technology, and our generation in general, the environment is obsessed with toxic substances which is a bad fit for human health. The human body accumulates impurities due to stress from our daily activities, poor diet and pollution.


Nutritional cleansing however helps in nourishing the body with nutrition-packed substances and helps the body’s circulatory system to clear out those unwanted chemicals and impurities.


Cleansing and detoxing the body is a sure way to remain healthy and fit after the consumption of foods that can do the body more bad than good. Research has found that regular cleansing of the body naturally will not only make you healthy but also shield the body from harmful substances and reboot the system and making you refresh all day long.


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To Your Health Longevity & Vitality,

Jesslyn Lim

LIfe & Integrative Nutrition Coach


















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