How it would feel to no longer struggle with your weight?
Losing the weight once and for all?
Being free of obsessive thoughts about food, dieting, weight loss and calorie counting?
Having an abundance of energy throughout the day?
How would your life change if you had soaring confidence and feeling amazing in your body?
What would be possible for you, if you felt more grounded, balanced and calm?
Hi! I’m Jesslyn Lim, Your Holistic Health Coach
The absolutely best part of my job is supporting people to live their best life whether that be eating and feeling better with their body or doing work that is meaningful to them.
My mission is helping and empowering women like you to get off the diet roller- coaster once and for all by co-creating a personalized “Roadmap to Health” that suits your unique body, lifestyle choices and goals. So that you feel look great in your body and live full of vitality, confidence and purpose.
Becoming a Certified Holistic Health Coach was the most rewarding thing I have ever done for myself Professionally and Personally ….
Becoming a health coach actually was not my life planned for…
However, it helps my family turning a big breakthrough…
I was working as a Management Accountant in a top multi-national Corporation in Singapore. I like many young ladies, achieved a recognised degree in Accounting, then trained in big 4 Public Accounting firm for at least 3 years, then dreaming a higher paid top management job in multi-national corporation in my early 20s.
Everything changed began when my son was 2 years-old …
I had to say good bye to my job, started to be a stay-at-home mom to take care my toddler when he was 2 years-old. So, I started researching something I can do a few hours in the morning when my son was in child-care centre.
It all started from Maria Montessori’s philosophy, the woman who revolutionized the early childhood education system of the world. I felt in love with her impressive early childhood education approach at first sight. I’ve watched my son growth and benefits in so many ways, for instance, kids grasp the idea of “why”, it meets kids where they are, learning is actually fun, not the traditional old-school of thought system, and worked on Montessori’s education tools and materials, and the most importantly was the true characteristics of the child.
This had brought me to a new life journey … new industry …. I finally enrolled the New Course offered by the largest Early Childhood Education & Leadership Teacher Training Institute in Singapore for 3 years. My new career in Early Childhood Education industry had begun brought my son together with me at my work-place. In other word, my employer paid for son school fees, my son gotten such privilege benefits.?
After 5 years, my Early Childhood career gotten to close down when both my children were in Primary School Education. My second time became to stay-at home mom for almost 10 years.
As my children both are growing up… I started another new researching for my own spaces… I had thought for a long time, I didn’t know what I want to be……
God blessed me for being a health coach was my family turning point …
Another success storied started from my son too …
My son had skin eczema since at age the age of 5. It gotten worse when he is in teenage age. It had never been treated well by skin dermatologist specialist for so many years of treatment. It had never been treated the root causes as well. I felt very frustrated every time brought him to visit the skin specialist. It not only cost a huge bug of medical bills, the waiting time with medical appointment at the clinic really was mad.
I have discovered the theory of detoxification … So, I have started researching and found the world’s largest nutrition school – The Institute for Integrative Nutrition (IIN), and graduated as a Certified Health Coach.
Everything about the program sounded AMAZING. It’s like a dream to be learning about different diets and how to teach people to change their lifestyle. The mission of IIN plays a crucial role in improving health and happiness, and through the process, create a ripple effect that transforms the world.
The program had changed my life, transformed my body shape, my career, my son’s skin eczema had long not treated well by skin dermatologist specialist. The program strengthen my own mind and body health, it allowed me to feel sense of purpose, helping others to help themselves get healthy in all areas of life.
At that time, I wasn’t sure and I pulled my hand-break because I was thinking would it be worth spend for the investment? After speaking with the ambassador, I decided to go with my gut and enrolled (30-day money guarantee). Indeed, my whole body said YES DO THIS – even though my brain wasn’t sure if or how it would work out.
I am so thankful that I was able to hear that message from my gut, actually listen to do it, despite my husband was strongly objected.
I found my passion and I feel so fortunate that I’ve been able to make this new career and new life journey.
Your gut instinct, or your intuition, is super powerful. It’s how I found my way to this career path, and it’s how I make any big business decision to this day…
I found amazing MD teachers and mentors like Joshua, (IIN’s Founder) who have helped to enlighten my vision brighter than I could have even imagined a few years ago…..
After graduated, I have created a successful health coaching practice and cooking lesson to teach others how to truly nourish their bodies.
What is Health Coaching? What Does A Health Coach Do?
“Health Coach explores in the areas of relationships, community, home, finances, spirituality and emotional health. It’s an Integrative Approach, based on the belief that everything in our lives is interconnected.”
Our health and relationship with food are more than WHAT we eat. They are as much, if not more, about the How.
- How we eat (i.e. the speed and the time of day we eat)?
- How we treat our bodies?
- How we listen to our bodies?
- How we live our lives (i.e. stress, trouble sleep)?
- How we deal with all kinds of life’s challenges?
Most people know about personal trainers, nutritionists, and wellness experts, but they may not know the difference between those professions and the definition of health coaching. Simply put it, health coaches take a 360 degree view. They’re trained in multiple disciplines – nutrition, behavioural and physical – in order to help client enhance their lives in all those areas.
An Integrative Nutrition Health Coach give their clients a BIO INDIVIDUALIZED plan tailored for their unique body type, preferences and lifestyle, that will allow them to achieve their health related goals, such as lose weight, women hormone, mitigate symptom of a chronic ailment, improve their health or simply feel better. While many of the changes will centre on food, other important topic addressed include mindset/self-talk, habit transformation, exercise, stress, sleep, and much more, similar lifestyle factors that contribute (or detract) from health.
Health coaching is not one size fits all. What works for you might not work for someone else as everyone is at a different level when it comes to change.
A great benefit of health coaching is seeing your goals become reality:
- YOU create your vision
- YOU set and accomplish your goals
- YOU reduce your cravings
- YOU increase your energy levels, and much more.
The most importantly YOU feel great in your body and discover the confidence to create the life you want.
My health coaching services are designed help you with the following food-related challenges:
- Deep-seated belief about food that have created a negative relationship with food and body
- Weight loss/weight gain
- Women hormone
- Issues with digestion
- Chronic dieting
- Chronic yeast infection
- High blood sugar
- Adult & Children skin rashes
- And much more
Last but not least, you were designed for magnificence. Feel good in your body and live a vibrant life:
- Food is energy
- Food is pleasure
- Food is life
- Food is our roots
- Food is our emotions
- Food is a doorway into our lives
Ways to work with me
- GRAB YOUR FREE GUIDE “4 Day Clean Eating Jumpstart” and start your journey to health right away.
- How Toxic Are You? TAKE THE FREE TEST, get your results immediately and find out where you stand.
- CHECKOUT MY ONLINE PROGRAMS I will teach you about eating healthy, living well, and inspire you to stay on your journey to optimal health.
- BOOK A FREE CALL WITH ME so we can start your roadmap to health today!
Jesslyn Lim is a Certified Health Coach from The Institute for Integrative Nutrition (IIN). She also holds a Bachelor’s Degree in Commerce. She is a strong Early Childhood Advocate and has a Diploma in Early Childhood Education and Leadership. Jesslyn has also completed Yuri Elkaim’s Super Nutrition Academy Certification.
Jesslyn’s holistic approach to health and wellness is helping her clients find balance in all aspects of their lives. She focuses on detoxification and teaches how lifestyle choices can enhance one’s health and wellness.
She is transforming people’s lives by changing their mindset and showing them how magnificent they are inside and out. Jesslyn’s passion is to teach and inspire others to live a healthy lifestyle and lead fuller, more loving and happier lives.