by Jesslyn Lim | Dec 23, 2020 | Essential Oils
Why Frankincense earned a title as “THE KING OF OIL”? Frankincense essential oil benefits are so profound that it’s not only known as the “King of Oils”, renowned as one of the most prized and precious essential oils, Frankincense oil has...
by Jesslyn Lim | Dec 9, 2020 | Clean Eating
Clean Eating, indeed is the new path to a happy and healthy lifestyle. However, everyone is talking about the benefits of eating clean, and it’s probably lingering on your mind to give it a go, but few things are stopping you from making a start. There’s also plenty...
by Jesslyn Lim | Dec 9, 2020 | Weight Loss
Here is the list of proven foods for fat burning and boost metabolism for a good start to incorporate into your meals to increase fat while keeping protein and carb lower for your weight loss program. If you’re wondering how to bump your fat intake up to 70+%, let us...
by Jesslyn Lim | Dec 7, 2020 | Clean Eating
In this complete guide to clean eating for weight loss tells you everything you ever wanted to know about the clean eating approach to foods. Clean eating is actually focusing on consuming whole foods that are minimally processed foods and as close to their natural...
by Jesslyn Lim | Nov 4, 2020 | Essential Oils
Turmeric essential oil is a powerful antioxidant. Turmeric essential oil has been shown to help increase curcumin potency and absorption. When taken internally, it offers daily antioxidant support and helps support a healthy nervous system, cellular function, and...
by Jesslyn Lim | Nov 2, 2020 | Recipe
This Pumpkin and Sweet Potato Muffins are sweetened with date sugar. This makes a BIG batch — can easily be halved. I like to make it big because then I’ve got plenty to put in the freezer. This Pumpkin and Sweet Potato muffins are greatly for High-blood sugar...
by Jesslyn Lim | Oct 26, 2020 | Recipe
Halloween festival takes place on the last day of October, Since this week is Halloween festival, I purchased a few big pumpkins for this week’s cooking theme and celebration. This recipe, Pumpkin soup is great for everyone regardless of young, infant, or...
by Jesslyn Lim | Oct 22, 2020 | Essential Oils
Marjoram essential oil is valued for its clarifying, calming and soothing properties and positive effects on the immune system. Marjoram its close cousin is oregano. Marjoram is an herb. People make medicine from marjoram’s flowers, leaves, and oil. In ancient Egypt,...
by Jesslyn Lim | Oct 22, 2020 | Essential Oils
Oregano essential oil is specifically for fighting bacterial infections, antibiotics are one of the medical doctors’ favorite tools for treating many health issues. But there’s another underutilized natural “medicine” that many doctors don’t tell their patients about...
by Jesslyn Lim | Oct 21, 2020 | Recipe
This Paleo meatball is that they do not have bread or eggs like that to bind them. The meat will just naturally hold together. This is the kid-friendly meatball, perfectly serve with zucchini spaghetti. In the Paleo meatballs recipe is using various...