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The Complete Guide to Clean Eating for Weight Loss
In this complete guide to clean eating for weight loss tells you everything you ever wanted to know about the clean eating approach to foods. Clean eating is actually focusing on consuming whole foods that are minimally processed foods and as close to their natural...
TURMERIC ESSENTIAL OIL
Turmeric essential oil is a powerful antioxidant. Turmeric essential oil has been shown to help increase curcumin potency and absorption. When taken internally, it offers daily antioxidant support and helps support a healthy nervous system, cellular function, and...
PUMPKIN AND SWEET POTATO MUFFINS
This Pumpkin and Sweet Potato Muffins are sweetened with date sugar. This makes a BIG batch — can easily be halved. I like to make it big because then I've got plenty to put in the freezer. This Pumpkin and Sweet Potato muffins are greatly for High-blood sugar and...
Pumpkin Soup
Halloween festival takes place on the last day of October, Since this week is Halloween festival, I purchased a few big pumpkins for this week's cooking theme and celebration. This recipe, Pumpkin soup is great for everyone regardless of young, infant, or old. ...
Marjoram Essential Oil
Marjoram essential oil is valued for its clarifying, calming and soothing properties and positive effects on the immune system. Marjoram its close cousin is oregano. Marjoram is an herb. People make medicine from marjoram’s flowers, leaves, and oil. In ancient Egypt,...
Oregano Essential Oil
Oregano essential oil is specifically for fighting bacterial infections, antibiotics are one of the medical doctors’ favorite tools for treating many health issues. But there’s another underutilized natural “medicine” that many doctors don’t tell their patients about...
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Jesslyn Lim is a certified, Holistic Nutrition Coach. Her interest in detoxification digestion and women’s health was developed through her personal experiences with weight loss and digestive issues. Jesslyn is committed to helping women who are struggling with stress, energy, hormone, weight management and digestive issues. Jesslyn has a special interest in healing children with skin rashes through dietary modification. She provides one - on - one health and wellness programs and cooking classes. Her focus is on teaching how to develop the best nutrition for your body in easy , fun and practical ways. Jesslyn creates a positive mindset, which, for many women initiates a confident attitude towards their future. As a result, they believe that they are beautifully made, both inside and out. This mindset has transformed many to a healthier, happier and loving lifestyle.
